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About Me
- Bryan K.
- Hello - my name is Bryan Klein, I am a martial arts instructor living in Marlboro NJ. I operate a school in Manalapan NJ. I am using this blog as a way to record my experiences as a martial artist and share them with my students. I hope that through this blog, I am able to show my students and the world that martial arts is about more than just kicking, punching and blocking. It is about learning to care for yourself, your family, your community and your WORLD! Thank you for your interest, Bryan Klein “Changing the World… One Kick… One Punch… One Karate Student at a Time!” United TaeKwonDo Academy Manalapan NJ
2 Whole Eggs
ReplyDelete2 TKY Sausage
1 Cont Beef
2 Slice of E
2 Banana
23 almonds
ReplyDelete2 yolk
1 tbs mayo
1 tbs almond butter
4 egg whites
1 cont tuna
1 cont salmon
1 protein shake
2 ezekiel
1 cont pasta
2 banana
p/u 170
sit ups 285
back and bi
15 min HIIT
karate class