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About Me
- Bryan K.
- Hello - my name is Bryan Klein, I am a martial arts instructor living in Marlboro NJ. I operate a school in Manalapan NJ. I am using this blog as a way to record my experiences as a martial artist and share them with my students. I hope that through this blog, I am able to show my students and the world that martial arts is about more than just kicking, punching and blocking. It is about learning to care for yourself, your family, your community and your WORLD! Thank you for your interest, Bryan Klein “Changing the World… One Kick… One Punch… One Karate Student at a Time!” United TaeKwonDo Academy Manalapan NJ
177.5 lbs
ReplyDelete7.5 percent body fat
4 yolks
ReplyDelete2 tbs almon butter
1 banana
1 apple
1 ezekiel
1 cont sweet potato
1 cont pasta
6 egg whites
1 cont turkey ground
1 1/2 cont pot roast
1 protein shake
140 push ups
300 sit ups
15 min HIIT
karate class