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About Me
- Bryan K.
- Hello - my name is Bryan Klein, I am a martial arts instructor living in Marlboro NJ. I operate a school in Manalapan NJ. I am using this blog as a way to record my experiences as a martial artist and share them with my students. I hope that through this blog, I am able to show my students and the world that martial arts is about more than just kicking, punching and blocking. It is about learning to care for yourself, your family, your community and your WORLD! Thank you for your interest, Bryan Klein “Changing the World… One Kick… One Punch… One Karate Student at a Time!” United TaeKwonDo Academy Manalapan NJ
1 cup of egg whites
ReplyDelete1 whole egg omlette w/vegies
1 Cont of Steak
1 Banana
Also tonight Container of Chicken Breast
ReplyDelete2 banana
ReplyDelete5 egg whites
2 cont chicken
2 protein shakes
cucumber
pepper
7 fish oil
7 flaxseed
p/u 150
sit ups 285
15 min HIIT
LEGS AT GYM
KARATE CLASS
nice job Kevin.....
ReplyDelete