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About Me
- Bryan K.
- Hello - my name is Bryan Klein, I am a martial arts instructor living in Marlboro NJ. I operate a school in Manalapan NJ. I am using this blog as a way to record my experiences as a martial artist and share them with my students. I hope that through this blog, I am able to show my students and the world that martial arts is about more than just kicking, punching and blocking. It is about learning to care for yourself, your family, your community and your WORLD! Thank you for your interest, Bryan Klein “Changing the World… One Kick… One Punch… One Karate Student at a Time!” United TaeKwonDo Academy Manalapan NJ
23 almonds
ReplyDelete1tbs almond butter
1tbs extra vig olive oil
3 yolks
2 banana
2 ezekiel
1 cont. whole wheat pasta
4 egg whites
1 cont. ground extra lean beef (meatball style)
salmon
1 protein shake
140 p/u (befor class)
350 sit-ups (befor class)
BACK AND BI
KARATE CLASS