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About Me
- Bryan K.
- Hello - my name is Bryan Klein, I am a martial arts instructor living in Marlboro NJ. I operate a school in Manalapan NJ. I am using this blog as a way to record my experiences as a martial artist and share them with my students. I hope that through this blog, I am able to show my students and the world that martial arts is about more than just kicking, punching and blocking. It is about learning to care for yourself, your family, your community and your WORLD! Thank you for your interest, Bryan Klein “Changing the World… One Kick… One Punch… One Karate Student at a Time!” United TaeKwonDo Academy Manalapan NJ
This is planned food for Thursday -
ReplyDelete9 Fish Oil
2 Containers of Pork (need to get it out of fridge, by weekend will be all lean meats... fish)
1 Container of Salmon
Salad....
1 BANANA.....
will post push ups and sit ups tomrw-
BTW - Mr. Roth will print the requirements for 3rd degree tomorrow. We put it down on paper so now we need to make it look nice. It does not mean that you will test tomorrow but we will set a date and work towards that goal!
ReplyDeleteDid you think of puting your pic in your profile?
protein shake, 23 almonds banana, 4 egg whites 3 yolks 1 ezekiel w/ almond butter, 1 cont beef 1/2 cont sweet potatos, cucumber, chest and tri, protein shake, steak and 4 egg whites 2 yolk, Karate class, protein shake...
ReplyDelete140 push-ups
275 sit-ups
"NEVER LOSE SITE OF YOUR GOALS"
“We live in a wonderful world that is full of beauty, charm and adventure. There is no end to the adventures that we can have if only we seek them with our eyes open.”
ReplyDelete—Jawaharlal Nehru
(1889-1964); 1st Prime Minister Of India
125 sit ups
125 push ups