Saturday, January 30, 2010

Tue Feb 2nd

2 comments:

  1. p/u 140
    sit-ups 275

    2 banana

    2 ezeliel
    1 sweet potatos

    9 egg whites
    1 cont beef
    1 cont chicken

    1 tbs almond butter
    3 yolks
    1 tbs extra vig olive oil

    feeling sick today( stomach )

    ReplyDelete
  2. 4 eggs
    4 Turkey Sausage
    1 Steak

    2 Slice E

    1 Banana

    Salad

    ReplyDelete