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About Me
- Bryan K.
- Hello - my name is Bryan Klein, I am a martial arts instructor living in Marlboro NJ. I operate a school in Manalapan NJ. I am using this blog as a way to record my experiences as a martial artist and share them with my students. I hope that through this blog, I am able to show my students and the world that martial arts is about more than just kicking, punching and blocking. It is about learning to care for yourself, your family, your community and your WORLD! Thank you for your interest, Bryan Klein “Changing the World… One Kick… One Punch… One Karate Student at a Time!” United TaeKwonDo Academy Manalapan NJ
177 1/2 lbs
ReplyDelete7.7 body percent
2 banana
ReplyDelete1 tbs extra vig olive oil
1 tbs mayo
3 yolk
1 cont whole wheat pasta
2 slice bread
4 egg whites
1 cont chicken salad
1 cont turkey meatballs
1 protein shake
p/u 140
sit ups 300
karate class
4 Eggs With Vegies
ReplyDelete2 Slice of E
2 Salads
1 Banana
2 Cont Tuna
1 Cont of Steak
1 Cont of Rice
100 p/u
150 abs
Feeling better now that I have carbs!