Subscribe to:
Post Comments (Atom)
About Me
- Bryan K.
- Hello - my name is Bryan Klein, I am a martial arts instructor living in Marlboro NJ. I operate a school in Manalapan NJ. I am using this blog as a way to record my experiences as a martial artist and share them with my students. I hope that through this blog, I am able to show my students and the world that martial arts is about more than just kicking, punching and blocking. It is about learning to care for yourself, your family, your community and your WORLD! Thank you for your interest, Bryan Klein “Changing the World… One Kick… One Punch… One Karate Student at a Time!” United TaeKwonDo Academy Manalapan NJ
Ezikiel and 5 organic egg white omlette
ReplyDelete2 Containers of Chicken
Banana
Salad.... Vegies througout day
weighed 175 today
Ezikiel and 5 organic egg white omlette
ReplyDelete2 Containers of Chicken
Banana
Salad.... Vegies througout day
weighed 175 today
ABS 250
Push UPS 100
23 ALMONDS BANANA, 4 EGG WHITES 2 YOLK, 1 CONTAINER TURKEY 1/2 CONT SWEET POTATOS, CUCUMBER, BACK BI AT THE GYM, PROTEIN SHAKE BANANA, KARATE, STEAK & 4 EGG WHITES 3 YOLKS.....
ReplyDelete140 PUSH-UPS
275 SIT-UPS
WEIGHED 178 1/2 TODAY