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About Me
- Bryan K.
- Hello - my name is Bryan Klein, I am a martial arts instructor living in Marlboro NJ. I operate a school in Manalapan NJ. I am using this blog as a way to record my experiences as a martial artist and share them with my students. I hope that through this blog, I am able to show my students and the world that martial arts is about more than just kicking, punching and blocking. It is about learning to care for yourself, your family, your community and your WORLD! Thank you for your interest, Bryan Klein “Changing the World… One Kick… One Punch… One Karate Student at a Time!” United TaeKwonDo Academy Manalapan NJ
5 Eggs
ReplyDelete2 Cont of Turkey Sausage
1 Beef
1 Ezikiel
1 St Potato
1 Banana
Salad
KARATE.....
The best six doctors anywhere
ReplyDeleteAnd no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.
These six will gladly you attend
If only you are willing
Your mind they'll ease
Your will they'll mend
And charge you not a shilling.
~Nursery rhyme quoted by Wayne Fields, What the River Knows, 1990
23 almonds
ReplyDelete3 yolks
1 tbs almond butter
1 tbs mayo
2 ezekiel
1 cont whole wheat pasta
4 egg whites
1 cont tuna
2 protein shake
had egg plant for dinner, carb????
veg
p/u 150
sit-ups 350
karate class
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