Tuesday, February 23, 2010

Tues Feb 23

2 comments:

  1. 3 Eggs
    4 Chicken Sausage
    2 Cont of steak

    2 slice Ezikiel

    Salad

    23 almonds

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  2. 23 ALMONDS
    4 YOLKS
    1 TBS OLIVE OIL

    1 EZEKIEL
    1 SWEET POTATOS

    12 EGG WHITES
    1 CONT TURKEY

    1 BANANA

    SPINACH SALAD AND PEPPERS

    P/U 140
    SIT UPS 275

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