Tuesday, February 23, 2010

Fri feb 26th

1 comment:

  1. 3 yolks
    1 tbs almond butter
    1 tbs mayo

    2 cin raisen bread
    1 cont pasta

    9 egg whites
    1 cont tuna
    2 protein shake

    egg plant
    veggies
    spinach salad

    p/u 140
    sit ups 400
    25 min boxing cardo

    ...RIP MR. EDWARD HOWARTH, ALWAYS WILL BE IN MY HEART......

    ReplyDelete