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About Me
- Bryan K.
- Hello - my name is Bryan Klein, I am a martial arts instructor living in Marlboro NJ. I operate a school in Manalapan NJ. I am using this blog as a way to record my experiences as a martial artist and share them with my students. I hope that through this blog, I am able to show my students and the world that martial arts is about more than just kicking, punching and blocking. It is about learning to care for yourself, your family, your community and your WORLD! Thank you for your interest, Bryan Klein “Changing the World… One Kick… One Punch… One Karate Student at a Time!” United TaeKwonDo Academy Manalapan NJ
23 almonds
ReplyDelete3yolks
1tbs almond butter
2 banana
2 ezekiel
1 cont organic rice
4 egg whites
1 cont beef
1 cont chicken
1 protein shake
peppers
salad spinach
p/u 140
sit-ups 300
karate class
20min HIIT