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About Me
- Bryan K.
- Hello - my name is Bryan Klein, I am a martial arts instructor living in Marlboro NJ. I operate a school in Manalapan NJ. I am using this blog as a way to record my experiences as a martial artist and share them with my students. I hope that through this blog, I am able to show my students and the world that martial arts is about more than just kicking, punching and blocking. It is about learning to care for yourself, your family, your community and your WORLD! Thank you for your interest, Bryan Klein “Changing the World… One Kick… One Punch… One Karate Student at a Time!” United TaeKwonDo Academy Manalapan NJ
3 eggs
ReplyDelete3 Turky Sausage
1 Cont Turky
1 Cont Steak
1 Banana
Salad
1 Cont Brown Rice
2 banana
ReplyDelete4 egg whites
1 steak
1 cont chicken salad
1 cont chicken
1 protein shake
1 ezekiel
1cont pasta
veg
spinach salad
1 tbs almond butter
3 yolks
1 tbs mayo
p/u 140
sit-ups 1300