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About Me
- Bryan K.
- Hello - my name is Bryan Klein, I am a martial arts instructor living in Marlboro NJ. I operate a school in Manalapan NJ. I am using this blog as a way to record my experiences as a martial artist and share them with my students. I hope that through this blog, I am able to show my students and the world that martial arts is about more than just kicking, punching and blocking. It is about learning to care for yourself, your family, your community and your WORLD! Thank you for your interest, Bryan Klein “Changing the World… One Kick… One Punch… One Karate Student at a Time!” United TaeKwonDo Academy Manalapan NJ
23 almonds
ReplyDelete3 yolks
1tbs almond butter
2 ezekiel
1 cont sweet potatos
1 cont beef
4 egg whites
1 cont chicken
1 protein shake
p/u 140
sit-ups 275
legs and bi
KARATE CLASS
and fruit
ReplyDelete3 banana
veg- peppers, cucumbers
6 Eggs
ReplyDelete2 Cont of Steak
1 Cont Turkey
1 Sweet Potato
2 Slice of E
23 Almonds
Salad
~ The five S's of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.
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