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About Me
- Bryan K.
- Hello - my name is Bryan Klein, I am a martial arts instructor living in Marlboro NJ. I operate a school in Manalapan NJ. I am using this blog as a way to record my experiences as a martial artist and share them with my students. I hope that through this blog, I am able to show my students and the world that martial arts is about more than just kicking, punching and blocking. It is about learning to care for yourself, your family, your community and your WORLD! Thank you for your interest, Bryan Klein “Changing the World… One Kick… One Punch… One Karate Student at a Time!” United TaeKwonDo Academy Manalapan NJ
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ReplyDelete5 eggs w/ veg
2 Cont of lean Beef Meatballs
Salad
1 Banana
"When it comes to eating right and exercising, there is no
'I'll start tomorrow.' Tomorrow is disease."
— V.L. Allineare
23 almonds
ReplyDelete5 yolks
1tbs almond butter
2 banana
2 ezekiel
1 cont whole wheat pasta
7 egg whites
1 cont chicken salad
2 protein shakes
spinach salad
green pepper
140 p/u
275 sit-ups
weight 178
ReplyDelete7.9% body fat