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About Me
- Bryan K.
- Hello - my name is Bryan Klein, I am a martial arts instructor living in Marlboro NJ. I operate a school in Manalapan NJ. I am using this blog as a way to record my experiences as a martial artist and share them with my students. I hope that through this blog, I am able to show my students and the world that martial arts is about more than just kicking, punching and blocking. It is about learning to care for yourself, your family, your community and your WORLD! Thank you for your interest, Bryan Klein “Changing the World… One Kick… One Punch… One Karate Student at a Time!” United TaeKwonDo Academy Manalapan NJ
3 Eggs
ReplyDelete1 Cont of Steak
2 cont of Pork
1 Cont Swt Pot
2 Slice of E
NICE BK, but where the fat? only 15g
ReplyDeleteAND THE FRUIT??
3 yolks
ReplyDelete1 tbs almond butter
1tbs extra vig olive oil
1tbs tarta sauce
1 whole wheat roll
1/2 cont rice
9 egg whites
1 cont steak
1 cont talapi
2 banana
p/u 150
sit-ups 1050
karate class
LEGS AND BI AT GYM