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About Me
- Bryan K.
- Hello - my name is Bryan Klein, I am a martial arts instructor living in Marlboro NJ. I operate a school in Manalapan NJ. I am using this blog as a way to record my experiences as a martial artist and share them with my students. I hope that through this blog, I am able to show my students and the world that martial arts is about more than just kicking, punching and blocking. It is about learning to care for yourself, your family, your community and your WORLD! Thank you for your interest, Bryan Klein “Changing the World… One Kick… One Punch… One Karate Student at a Time!” United TaeKwonDo Academy Manalapan NJ
4 eggs
ReplyDelete2 turkey sausage
1 cont of tuna
2 cont of chicken
salad
vegies
No workout back is out - hope to be back in action Friday!
4 yolks
ReplyDelete1 tbs extra vig olive oil
1 slice of cake
2 wheat bread
1/2 cont yams
1/4 slice pizza
2 banana
9 egg whites
1 cont chicken salad
1 cont chicken
1 protein shake
spinach salad
veg
p/u 140
sit/ups 350
light bi work out
snow in, so junk food looks so good! LOL
What kind of CAKE!
ReplyDelete