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About Me
- Bryan K.
- Hello - my name is Bryan Klein, I am a martial arts instructor living in Marlboro NJ. I operate a school in Manalapan NJ. I am using this blog as a way to record my experiences as a martial artist and share them with my students. I hope that through this blog, I am able to show my students and the world that martial arts is about more than just kicking, punching and blocking. It is about learning to care for yourself, your family, your community and your WORLD! Thank you for your interest, Bryan Klein “Changing the World… One Kick… One Punch… One Karate Student at a Time!” United TaeKwonDo Academy Manalapan NJ
Here is my plan:
ReplyDeletePhase 1 Feb 17th to March 3rd
Phase 2 March 4th to March 24th
Phase 3 March 25th to April 7th
Phase 4 April 8th to April 22nd
Phase 1 Day 1
1 Cont Rice
1 Sweet Potato
2 Banana
2 Cont Chicken
3 Eggs
1/2 cont Steak
23 Almonds
I still need more healthy rest in order to work at my best. My health is the main capital I have and I want to administer it intelligently.
ReplyDeleteErnest Hemingway
23 almonds
ReplyDelete3 yolks
1 tbs almond butter
1 tbs x vig olive oil
1 ezekiel
1 cont sweet potatos
1 cont beef
4 egg whites
1 cont salmon
1 banana
1 pear
p/u 140
sit-ups 275
MAYBE I WILL TAKE THE RIDE WITH YOU SIR
ReplyDelete